CLASS SCHEDULE
Monday - Friday
5:00a - SH METCON and SH SWEAT
6:00a- SH SWEAT
7:00a- SH SWEAT
8:30a - SH SWEAT
12:00p - SH SWEAT
3:00p - SH LEGENDS (Ages 65+ Mon, Wed, Fri ONLY)
4:30p - SH SWEAT
5:30p - SH METCON and SH SWEAT
3:00a - 10:00pm - Open Gym when classes are not going on
Saturday
9:30a - SH Community Workout - Open to the public
3:00a - 10:00pm - Open Gym when classes are not going on
Sunday
3:00a - 10:00pm - Open gym
First time to the gym? SAVE TIME!
Scan the QR code or click HERE to sign the online waiver prior to arriving to class.