Class Schedule
Monday - Friday
5:00a - SH METCON and SH SWEAT
6:00a- SH SWEAT
8:30a - SH SWEAT
12:00p - SH SWEAT
4:30p - SH SWEAT
5:30p - SH METCON and SH SWEAT
3:00a - 10:00pm- Open gym when classes are not going on
Saturday
9:30a -SH Community Workout- Open to the public
Open gym until 10:00pm
Sunday
3:00a - 10:00pm- Open gym
First time to the gym? SAVE TIME!
Scan the QR code or click HERE to sign the online waiver prior to arriving to class.